Too cold and windy to run many miles. Fair weathered runner.
1/6 - 30 mins on stairstepper/30 mins on treadmill/upper body weights
1/7 - none
1/8 - none (birthday - ate too much - should have run)
1/9 - none
1/10 - none
1/11 - 62 miles (Bandera 100K)
1/12 - none (recovery)
Total - 65 miles
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment